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The Mendelow Psychology Project

Integrative Health Services

Professional Consultation

I collaborate closely with referring professionals in the fields of medicine, mental health, fitness, nutrition, movement, physical therapy, and bodywork to address the comprehensive needs of each client. If you are working with someone who you think would benefit from psychological evaluation, psychotherapy, or mind/body practices, please contact me and we can work together to enhance the client's overall mental and physical health.

Appropriate referrals include:
bullet Individuals presenting with anxiety, depression, chronic stress, somatization, or substance abuse.
bullet Individuals whose emotional or behavioral patterns might be contributing to the development, maintenance, or exacerbation of physical symptoms.
bullet Individuals having difficulty adjusting to a medical diagnosis or implementing important lifestyle changes.
bullet Individuals interested in enhancing their health and well-being though mind/body activities.

 

Cara Mendelow, PhD Powered by ZocDoc Doctor Directory
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Mind/Body health refers to the effective balance of physical and psychological health so that each works to support the other. When it comes to the body, the mind really matters! It is just as important to focus on the behaviors that contribute to health problems as it is to focus on the physical symptoms.

Psychologists are uniquely trained to understand the mind/body connection and to offer strategies to help people maintain a healthy mind and body. As a psychologist, I am able to integrate a variety of therapeutic techniques that focus on the intersection of mind, body, and spirit to help clients address underlying feelings of stress, depression, and anxiety.

 

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